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Pathways To Wellness Yoga and Natural Health in Corpus Christi, Texas    

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Presentations are offered on a variety of topics for companies and groups of individuals.

Examples:

  • Is It You Holding You Back?
  • The Balancing Act.. Career... Family... and Self.
  • Learning the Art of Friendly Persuasion.
  • Stop Accepting What You Are Getting and Start Asking for What You Want!
  • Introduction to Natural Health and Healthy Living.
  • Learn Why One Size Approaches to the Answers on Health Do Not Work.
  • Introduction to Yoga. What is it?  Who can do it?  What can it do for you.

(programs are designed for each client and those in attendance)

We are a State of Texas Historically Underutilized Business (HUB):  Train the Trainer programs on stress reduction, yoga, meditation and relaxation techniques together with other topics designed to meet the clients needs.  Pathways To Wellness is a certified HUB (State of Texas Historically Underutilized Business).


Tuesday May 6, 2008
INTRODUCTION TO MEDITATION

It can be challenging for some who find it difficult to relax, clear their mind and reduce the physical stress they may be experiencing.  Join us at Pathways To Wellness and learn the myths and realities of successful meditating with correct yoga breathing (Pranayama) and how to still the mind and absorb into the object of meditation.  We will have delicious snacks following our meditation practice and provide handouts to continue to support your meditation practice.  Pathways To Wellness yoga and holistic total wellness center.  617 Everhart Road, Corpus Christi, TX 78411.  Please call to register 985 YOGA (9642)

Time:  6pm - 8pm
Cost:  $40
Location:  617 Everhart Road

Tuesday May 13, 2008
HEALING THROUGH FORGIVENESS

Many physical imbalances in the body start with deep seated anger and resentments that mushroom into full blown chronic ailments such as asthma, arthritis, cancer, depression, addictions and many other so called incurable diseases.  Learning forgiveness is one of the secrets to combating AND curing health problems.  Forgiveness work sheets will be provided as we go through a step by step process to become empowered through learning forgiveness principles.  Amazing positive results will culminate from the experience.  Pathways To Wellness yoga and holistic total wellness center.  617 Everhart Road, Corpus Christi, TX 78411.  Please call to register 985 YOGA (9642)

Time:  6pm - 8pm
Cost:  $40
Location:  617 Everhart Road

Call for more information
(361) 985-YOGA(9642)

 

Introduction To Meditation
Participate in the Eight Limbs of Yoga

The sages of both East and West tells us that the teacher we seek through external seminars or experiences actually lies within us.  The root of the word meditation is related to the root word for medical or medicate.  It applies a sense of attending to or paying attention to something.

Meditation involves an inner attention which is concentrated, quiet and relaxed.  In meditation, we ask the mind to let go of its usual tendencies to think, analyze, solve problems, and focus on events of the past or concerns for the future.  Through this process, the mind slows down its rapid series of thoughts and feelings and replaces that mental activity with an inner awareness.  Thus, meditation is not thinking about problems nor analyzing a situation.  It is not fantasizing or having an internal conversation with yourself.

 

 
   
 

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